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Are you looking for a convenient and inexpensive way to improve your overall fitness? Attend this class to find out how to get started with running for fitness. Hear about the beneficial results of this form of exercise. Develop a plan to help you continue with your running as a long-term fitness activity. This inspiring class will provide you with practical steps in getting started and equip you with ideas and goals to help maintain your running commitment.

Fee: $35

Steve Surface
More . . .

Class ID: hea00100


Mondays 12/4/2006 - 12/18/2006
7:00-8:30pm


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